Why You Need to Stop Over Judging Your Burnout

March 24, 2022 Laura Bosch 139 Views

https://anchor.fm/s/f39a864/podcast/play/49513970/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2022-2-23%2F255572053-44100-2-045f4f1ef1bfc.mp3?_=1

Today’s episode is all about stopping the judgment of oneself. So many people view burnout as this super negative thing, while i think it’s great. I’m able to think this way because I don’t judge myself for my off days. I didn’t judge myself when my fitness journey got derailed and I fell off the horse because I knew that I would eventually get back on. So many of you over judge your burnout and it’s not okay! You can be off for 360 days of the year but once you start, you’re right back in it!

Enjoy! Let me know what you thought.

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Laura Bosch

Laura is WhatPod's Business Editor. Laura began her career working in Marketing, before moving into Mergers & Aquisitions and becoming a freelance consultant in Strategic Business Development in 2012. A veteran of long haul air travel, she splits her time between Melbourne, Australia and Brighton, UK. Got a podcast to suggest ? Contact Laura (laura.bosch@whatpod.com.au)