SPOS #949 – Stephanie Harrison On The New Happy

Welcome to episode #949 of Six Pixels of Separation – The ThinkersOne Podcast.

Here it is: Six Pixels of Separation – The ThinkersOne Podcast – Episode #949. Stephanie Harrison, founder of The New Happy and author of New Happy – Getting Happiness Right In A World That’s Got It Wrong, is flipping the happiness script. For years, we’ve been sold the idea that happiness comes from checking off the “big three” — wealth, fame, and power — and doing it all solo. But as Stephanie’s research shows, we’ve had it wrong. Real happiness? It’s not about the corner office or the number of zeroes in your bank account. It’s about something far more sustainable: helping others. In New Happy, Stephanie gets to the core of what’s holding us back from true fulfillment – those old myths that tell us we’re not good enough, that happiness is a prize only the elite get to win. Instead, she lays out a blueprint for living with purpose, using our unique talents to make a difference in the world. The best part? Her advice isn’t just feel-good fluff – it’s backed by a decade of research and wrapped up in beautifully designed illustrations that bring these life-changing concepts to light. Our conversation dives deep into why social media, for all its flaws, can still be a tool for connection – if we use it the right way. Stephanie’s insights on gratitude, personal gifts, and living authentically are spot on. She makes it clear: happiness isn’t a destination you reach by ticking off goals; it’s a byproduct of living in line with your values and making an impact on others. Stephanie’s message is refreshing, smart, and just the kind of advice leaders and individuals need these days. If you’ve ever wondered why happiness seems just out of reach, New Happy will show you a new way forward – one where you don’t have to sacrifice success to feel fulfilled. Enjoy the conversation… 

• Running time: 1:01:22.
• Hello from beautiful Montreal.
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• …or on Twitter.
• Here is my conversation with Stephanie Harrison.
• New Happy – Getting Happiness Right In A World That’s Got It Wrong.
• The New Happy.
• The New Happy Newsletter.
• New Happy Podcast.
• Follow Stephanie on Instagram.
• Follow Stephanie on YouTube.
• Follow Stephanie on LinkedIn.
• This week’s music: David Usher ‘St. Lawrence River’.

Chapters:

• 00:00 – Redefining Happiness.
• 04:33 – The Pursuit of Goals.
• 08:04 – The Role of Social Media.
• 12:52 – Navigating Feedback and Authenticity.
• 15:37 – Creators and Viral Content.
• 20:21 – Balancing Originality and Audience Expectations.
• 22:46 – The Flawed Worldview.
• 26:12 – The Challenge of Injustice.
• 28:14 – The Grand Perspective of Humanity.
• 33:25 – The Power of Gratitude.
• 38:34 – Discovering and Cultivating Gifts.
• 45:56 – Exploring New Paths.
• 50:33 – The Importance of the Middle.
• 53:45 – Balancing Autonomy and Connectedness.
• 57:26 – Creating a Culture of Happiness.
• 59:03 – Personal Transformation.