Meeting with Fitness Influencer Natalie Dau | Mental Health, Perspective & Not Judging Yourself

https://anchor.fm/s/f39a864/podcast/play/5792462/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-9-10%2F27414626-44100-2-d849fd6d38d92.mp3?_=1

really loved sitting down with Natalie to jam out about how I feel my mental well being & stress management really helps me out in my fitness journey, why it was important and necessary for me to hire a full time personal trainer & how mental perspective is what is key to pushing yourself into a successful place. Really fired up about this meeting – hope you enjoy 🙂 

Laura Bosch

Laura is WhatPod's Business Editor. Laura began her career working in Marketing, before moving into Mergers & Aquisitions and becoming a freelance consultant in Strategic Business Development in 2012. A veteran of long haul air travel, she splits her time between Melbourne, Australia and Brighton, UK. Got a podcast to suggest ? Contact Laura (laura.bosch@whatpod.com.au)