Finding your Flow State | Speaker and Author, Ryan Holiday

Hey Podcast listeners, today you get a really special episode with author and VaynerSpeakers client Ryan Holiday. We talk about how elite performers find stillness amongst their fast-paced lives to deliver optimal results. This is a great episode for those seeking the unlock for optimal performance, and Ryan’s book is now available for purchase, “Stillness is the Key” on Amazon. Would love to hear what moment or insight you’re going to apply to optimize your own performance. Tweet me @garyvee with your answer.

Ryan’s Book: https://garyvee.com/StilnessRyanHoliday
Ryan’s Instagram: https://www.instagram.com/ryanholiday/?hl=en
Link to VaynerSpeakers website: https://vaynerspeakers.com/

Here are today’s topics that we talked about with Ryan:

2:15 | Stillness is the Key
3:30 | When the game slows down
4:00 | Reaching mastery
8:00 | How I put out content
8:30 | How I communicate with my audience
14:45 | Experiences > Seeing things
17:30 | My Hobbies
22:50 | Playing video games for a living
24:00 | Entitlement, peer pressure, judgement