Balancing Sleep and Work With Arianna Huffington

August 30, 2023 Laura Bosch 171 Views

On today's episode of the GaryVee Audio Experience, I'm sharing a conversation I had back in 2016 with Arianna Huffington. We discuss the undeniable science behind sleep and the art of balancing work with rest. We also talk about the deep connection between sleep deprivation and mental health. Everyone sleeps, and it's so important. This is the perfect episode for anyone who is struggling to find the balance between their work and their sleep. I hope you enjoy it, and I hope you get some good sleep tonight!

My website:⁠ www.garyvaynerchuk.com ⁠
Check out my contemporary entertainment company: veefriends.com
Tweet Me! @garyvee
Text Me! 212-931-5731
My Newsletter: garyvee.com/newsletter

Laura Bosch

Laura is WhatPod's Business Editor. Laura began her career working in Marketing, before moving into Mergers & Aquisitions and becoming a freelance consultant in Strategic Business Development in 2012. A veteran of long haul air travel, she splits her time between Melbourne, Australia and Brighton, UK. Got a podcast to suggest ? Contact Laura (laura.bosch@whatpod.com.au)