A Mashup: 5 Thoughts About Anxiety, Overthinking & Meditation

https://anchor.fm/s/f39a864/podcast/play/5792658/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2019-9-10%2F27414822-44100-2-2e54689cfe516.mp3?_=1

If you follow me, you know that I believe that strong mental health is integral to success – so I love these clips that focus on my point of view on meditation, anxiety & overthinking, three topics that I think mesh well together. I’d love if you take a listen, especially if you struggle with overthinking or anxiety. Hope u enjoy <3 

 

Check out the full clips here: 

How To Overcome Anxiety & Build Self Esteem: https://www.youtube.com/watch?v=Mu0m1T7Edr8
How To Stop Overthinking Everything?: https://www.youtube.com/watch?v=4oOehcQjIrs
Is The #AskGaryVee Show My Meditation?: https://www.youtube.com/watch?v=lr6Fl_8ocCY
Developing Self-Awareness Through Meditation: https://www.youtube.com/watch?v=gK1-6H2awH8
Just Another Day Of New York Execution | Dailyvee 167: https://www.youtube.com/watch?v=tqNKb2swhXk

Laura Bosch

Laura is WhatPod's Business Editor. Laura began her career working in Marketing, before moving into Mergers & Aquisitions and becoming a freelance consultant in Strategic Business Development in 2012. A veteran of long haul air travel, she splits her time between Melbourne, Australia and Brighton, UK. Got a podcast to suggest ? Contact Laura (laura.bosch@whatpod.com.au)